Chicken Avocado Quesadilla

Featured in: Simple Rustic Sheet-Pan Meals

This chicken avocado quesadilla combines seasoned grilled chicken breasts, fresh avocado mash, and melted Monterey Jack cheese between crispy flour tortillas. The chicken is marinated in chili powder, cumin, and garlic, then grilled until tender. Ripe avocados are mashed with lime juice and cilantro for brightness. Assemble by spreading avocado on tortilla halves, topping with chicken, red onion, and cheese, then pan-fry until golden and cheese melts. Serves four in just 35 minutes total. Perfect for a quick weeknight dinner or meal prep.

Updated on Sun, 18 Jan 2026 15:36:00 GMT
A golden-brown Chicken Avocado Quesadilla is cut into wedges, revealing a filling of grilled chicken, creamy avocado mash, and melted cheese. Pin It
A golden-brown Chicken Avocado Quesadilla is cut into wedges, revealing a filling of grilled chicken, creamy avocado mash, and melted cheese. | birchoven.com

My neighbor once showed up with a grocery bag full of avocados from her sister's tree, and I had just grilled way too much chicken for lunch. I stood there staring at both, tortillas on the counter, cheese in the fridge, and thought why not just throw it all together. That first quesadilla came out so crispy and loaded with flavor that I made three more immediately. Now it's the thing I make when I want something satisfying without overthinking it.

I made these for my brother's game night once, and they disappeared before halftime. Everyone kept asking what made them so good, and honestly, it's just the balance of smoky grilled chicken, buttery avocado, and that golden crispy tortilla edge. One friend even texted me the next day asking for the recipe. It's become my go to whenever I need to feed a crowd without stress.

Ingredients

  • Boneless, skinless chicken breasts: These grill up quickly and soak in all the spices beautifully, look for evenly sized pieces so they cook at the same rate.
  • Olive oil: Helps the spices stick to the chicken and keeps it from drying out on the grill, don't skip this step.
  • Chili powder: Adds a warm smoky depth without overwhelming heat, I've used both regular and ancho versions with great results.
  • Cumin: Brings that earthy backbone that makes the chicken taste like it came from a taqueria.
  • Garlic powder: Easier than fresh garlic here and distributes flavor evenly across every bite.
  • Salt and black pepper: Simple but essential, they bring out everything else in the seasoning blend.
  • Ripe avocados: Look for ones that give slightly when you press them, too firm and they won't mash smoothly.
  • Lime juice: Brightens the avocado and keeps it from browning too fast, fresh lime is always better than bottled.
  • Fresh cilantro: A little goes a long way and adds a fresh herby note that cuts through the richness.
  • Flour tortillas: The 10 inch size is perfect for folding and holds everything without tearing, I warm them slightly before filling.
  • Monterey Jack cheese: Melts like a dream and has a mild creamy flavor, cheddar works too if that's what you have.
  • Red onion: Adds a slight sharpness and crunch, slice it thin so it doesn't overpower the other flavors.
  • Cooking spray or olive oil: Keeps the quesadillas from sticking and helps them get that beautiful golden crust.

Instructions

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Preheat your grill pan:
Get it nice and hot over medium high heat so the chicken gets those gorgeous char marks and cooks evenly. A properly heated pan makes all the difference in flavor.
Season the chicken:
Toss the chicken breasts in a bowl with olive oil and all the spices until every surface is coated. This step only takes a minute but builds so much flavor into every bite.
Grill the chicken:
Lay the chicken on the hot pan and let it cook undisturbed for 5 to 6 minutes per side until the juices run clear. Let it rest for 5 minutes before slicing so it stays juicy, not dry.
Make the avocado mash:
In a bowl, mash the avocados with lime juice, cilantro, and salt until it's mostly smooth but still has some texture. I like leaving a few chunks for interest.
Assemble the quesadillas:
Spread avocado mash on half of each tortilla, then layer on the sliced chicken, red onion, and cheese before folding it over. Press down gently so everything holds together.
Cook until golden:
Heat a skillet over medium heat with a light coating of oil or spray, then cook each quesadilla for 2 to 3 minutes per side. You want that tortilla crispy and the cheese fully melted and gooey.
Slice and serve:
Let them cool for just a minute so you don't burn your mouth, then cut into wedges. Serve them warm with your favorite toppings on the side.
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This close-up shot showcases the crispy tortilla texture and gooey interior of a homemade Chicken Avocado Quesadilla. Pin It
This close-up shot showcases the crispy tortilla texture and gooey interior of a homemade Chicken Avocado Quesadilla. | birchoven.com

There was a Sunday afternoon when I made these for my sister after she'd had a long week, and we sat on the porch with them still warm, lime wedges and hot sauce on the side. She didn't say much, just ate slowly and smiled, and I realized sometimes the best meals aren't fancy, they're just exactly what someone needs in that moment. That's what this quesadilla does, it feels like comfort without trying too hard.

Shortcuts That Actually Work

If you're short on time, grab a rotisserie chicken from the store and shred the breast meat instead of grilling your own. I've done this more times than I can count, and it cuts the prep down to almost nothing while still tasting homemade. You can even make the avocado mash in the morning and keep it covered with plastic wrap pressed directly on the surface so it doesn't brown. Just give it a quick stir before assembling and you're ready to go in minutes.

What to Serve Alongside

I usually set out a little bowl of sour cream, some fresh salsa, and a handful of tortilla chips on the side. A simple green salad with lime vinaigrette balances out the richness of the cheese and avocado without weighing you down. If you want something heartier, black beans with a sprinkle of cotija cheese and cilantro are perfect. Sometimes I'll throw together a quick pico de gallo with tomatoes, onion, and jalapeño, and it adds a bright acidic pop that makes every bite even better.

Storage and Reheating

These are best eaten fresh, but if you have leftovers, wrap them individually in foil and store them in the fridge for up to two days. When you're ready to reheat, skip the microwave because it makes the tortilla soggy and sad. Instead, warm them in a dry skillet over medium heat for a couple minutes per side until they're crispy again and the cheese softens. You can also freeze the grilled chicken and avocado mash separately, then assemble fresh quesadillas whenever you need them.

  • Don't freeze assembled quesadillas, the avocado doesn't thaw well and the tortilla gets mushy.
  • If reheating in the oven, wrap in foil and bake at 350 degrees for about 10 minutes.
  • Store leftover avocado mash with plastic wrap pressed directly on the surface to prevent browning.
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A vibrant serving of Chicken Avocado Quesadilla sits on a plate, garnished with fresh cilantro and a side of salsa. Pin It
A vibrant serving of Chicken Avocado Quesadilla sits on a plate, garnished with fresh cilantro and a side of salsa. | birchoven.com

This quesadilla has become one of those recipes I don't even need to think about anymore, my hands just know what to do. I hope it becomes that easy and comforting for you too.

Recipe Questions & Answers

Can I use store-bought rotisserie chicken?

Yes, absolutely. Shred or slice rotisserie chicken and skip the grilling step entirely. This cuts your preparation time significantly while maintaining excellent flavor.

What's the best way to slice the avocado?

Cut ripe avocados in half lengthwise around the pit, then remove the pit. Scoop flesh into a bowl and mash with lime juice and salt. The lime juice prevents browning and adds brightness to the mash.

How do I know when the chicken is fully cooked?

Grill chicken until an instant-read thermometer reaches 165°F (74°C) in the thickest part. Alternatively, cut into the thickest section—juices should run clear with no pink remaining.

Can I make these ahead for meal prep?

Assemble quesadillas up to 4 hours ahead and refrigerate. Cook just before eating for best texture and melted cheese. Fully cooked quesadillas can be refrigerated 3 days and reheated in a skillet.

What are good serving suggestions?

Serve warm with salsa, sour cream, or hot sauce for dipping. Fresh lime wedges complement the avocado beautifully. A crisp Mexican lager or cold agua fresca pairs wonderfully.

How do I achieve a crispy exterior?

Use medium heat and cook 2–3 minutes per side. Don't flip too often. Lightly coat the skillet with oil or cooking spray. The tortilla should be golden brown and slightly charred for optimal crispiness.

Chicken Avocado Quesadilla

Tender grilled chicken, creamy avocado, and melted cheese folded in a crispy tortilla. A delicious 35-minute main dish.

Prep Time
20 minutes
Cook Time
15 minutes
Overall Time
35 minutes
Published by Zoey Turner


Skill Level Easy

Cuisine Mexican-American

Servings Yielded 4 Total Servings

Dietary Information None specified

What You'll Need

Chicken

01 2 medium boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 teaspoon chili powder
04 1/2 teaspoon cumin
05 1/2 teaspoon garlic powder
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Avocado Mash

01 2 ripe avocados
02 1 tablespoon lime juice
03 1 tablespoon fresh cilantro, chopped
04 1/4 teaspoon salt

Assembly

01 4 large flour tortillas (10-inch)
02 1 1/2 cups shredded Monterey Jack cheese
03 1/2 small red onion, thinly sliced
04 Cooking spray or olive oil for grilling

How To Make It

Step 01

Prepare grill and season chicken: Preheat a grill pan or skillet over medium-high heat. In a mixing bowl, toss chicken breasts with olive oil, chili powder, cumin, garlic powder, salt, and black pepper until evenly coated.

Step 02

Cook chicken: Grill chicken for 5-6 minutes per side until cooked through and juices run clear. Remove from heat and let rest for 5 minutes, then slice thinly.

Step 03

Prepare avocado mash: In a separate bowl, mash avocados with lime juice, cilantro, and salt until mostly smooth with some small chunks remaining.

Step 04

Assemble quesadillas: Lay out tortillas. Spread a generous layer of avocado mash on half of each tortilla. Top with sliced chicken, red onion slices, and shredded cheese. Fold tortillas in half to enclose filling.

Step 05

Cook quesadillas: Heat a large skillet over medium heat and lightly coat with cooking spray or olive oil. Cook quesadillas two at a time for 2-3 minutes per side until golden brown and cheese is melted.

Step 06

Finish and serve: Remove quesadillas from skillet and let cool slightly. Cut each quesadilla into wedges and serve warm.

Tools Needed

  • Grill pan or skillet
  • Mixing bowls
  • Knife and cutting board
  • Spatula

Allergy Details

Please double-check ingredients for allergens and reach out to your healthcare provider if uncertain.
  • Contains milk (cheese)
  • Contains gluten (flour tortillas)
  • Contains poultry
  • Use certified gluten-free tortillas for gluten-free preparation

Nutrition Details (per portion)

These nutrition estimates are for general reference only—always consult your doctor for specific advice.
  • Kcal: 480
  • Fats: 25 g
  • Carbohydrates: 36 g
  • Proteins: 29 g