Crispy Fried Chicken Tenders

Featured in: Easy Everyday Oven Treats

Transform tender chicken pieces into a golden, crispy main dish using a simple buttermilk marinade and seasoned flour coating. Marinate for at least one hour to infuse flavor, then fry in vegetable oil at 175°C until the exterior turns deeply golden and the internal temperature reaches 75°C. The result is juicy, tender meat encased in a satisfying crunch—a versatile dish that pairs well with honey mustard, ranch, or your preferred sauce.

Updated on Fri, 16 Jan 2026 11:19:00 GMT
Freshly fried golden-brown Crispy Fried Chicken Tenders with a crunchy, seasoned coating are ready to dip in honey mustard. Pin It
Freshly fried golden-brown Crispy Fried Chicken Tenders with a crunchy, seasoned coating are ready to dip in honey mustard. | birchoven.com

The sharp sizzle of chicken hitting hot oil still takes me back to Tuesday night dinners at our house. My dad always complained about the lingering smell, but that never stopped him from taking the crispiest piece from the plate. I discovered this buttermilk trick during college when my roommate, whose grandmother owned a diner in Georgia, showed me how a simple overnight soak could transform ordinary chicken into something magical.

Last summer, I made these tenders for my niece who declared herself a chicken nugget connoisseur at the ripe age of six. The kitchen windows were open, letting in a warm breeze as I fried batch after batch. She stood on her stepstool beside me, carefully inspecting each golden piece with serious concentration. When she finally took a bite and gave me a thumbs up with her eyes closed in bliss, I felt like I had won a culinary Olympic gold medal.

Ingredients

  • Buttermilk: This tangy liquid is the secret weapon that tenderizes the chicken while adding subtle flavor depth that makes people wonder what your secret is.
  • Chicken tenders: I prefer using actual tenders rather than sliced breast meat because their natural shape creates more surface area for that delicious crunchy coating.
  • Baking powder: This unassuming ingredient creates microbubbles in the coating that expand during frying, resulting in extra crispiness that stays crunchy even after the chicken has cooled a bit.
  • Paprika: Beyond adding a beautiful color to your coating, this spice brings a subtle sweetness that balances the savory elements.

Instructions

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Marinate with patience:
Whisk together that buttermilk, salt, black pepper, garlic powder, and onion powder until well combined, then add your chicken and ensure each piece gets a good coating. This is where the magic happens, so give it at least an hour but overnight will reward your patience.
Prepare your dredging station:
Mix the flour with paprika, salt, pepper, cayenne and that crucial baking powder in a shallow dish where you have room to work. I like pressing the seasoned flour firmly onto each tender to create little nooks and crannies that crisp up beautifully.
Heat your oil properly:
Bring your oil to 350°F in a deep skillet or Dutch oven before adding any chicken. If you dont have a thermometer, drop a pinch of flour in – it should sizzle immediately but not burn.
Fry in batches:
Resist the urge to overcrowd the pan, as this drops the temperature and results in soggy coating. Leave plenty of space between tenders and listen for that consistent, gentle sizzle that tells you the temperature is right.
Rest before serving:
Give your freshly fried tenders a two-minute rest on paper towels. This allows the juices to redistribute inside the chicken while excess oil drains away.
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Tender, juicy chicken strips are coated in seasoned flour and deep-fried until perfectly crisp, served hot with fries. Pin It
Tender, juicy chicken strips are coated in seasoned flour and deep-fried until perfectly crisp, served hot with fries. | birchoven.com

One chilly autumn evening, I surprised my husband with these tenders after a particularly rough week at work. The kitchen was warm and fragrant with spices as we sat at our tiny kitchen table, dipping crispy chicken into homemade honey mustard sauce. No fancy restaurant could have matched that moment – just comfort food and quiet conversation that somehow made all the weeks stresses dissolve away like the steam rising from our plates.

Double-Dipping Technique

I discovered the double-dipping method during a cooking competition with friends where we were challenged to make the crunchiest chicken. After the first flour coating, I dipped the tenders back into the buttermilk and then into the flour again, creating layers that fried up with an almost shell-like crispiness that maintained its crunch even after cooling. The extra minute of effort transforms these from great to unforgettable, especially for those who prioritize texture in their food experience.

Perfect Pairing Ideas

The versatility of these chicken tenders extends far beyond the classic ranch or honey mustard dipping sauces. Over years of making this recipe, Ive experimented with countless companions and found that a tangy coleslaw with apple cider vinegar dressing creates a perfect temperature and texture contrast. For an elevated dinner option, I serve these alongside roasted garlic mashed potatoes and quick-pickled vegetables, transforming a casual favorite into something worthy of dinner guests.

Storage and Reheating

Despite making these countless times, I rarely have leftovers, but when I do, proper storage makes all the difference in maintaining their quality. After cooling completely, place tenders in a single layer on a paper towel inside an airtight container and refrigerate for up to three days.

  • For reheating, avoid the microwave which creates soggy results, and instead place on a wire rack in a 350°F oven for 7-10 minutes until heated through.
  • If you need to make these ahead for a party, you can fry them 75% of the way, then finish in a hot oven just before serving.
  • Freezing works surprisingly well if you flash-freeze them on a baking sheet first, then transfer to a freezer bag once solid.
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Four servings of homemade Crispy Fried Chicken Tenders stacked on a plate with a side of ranch dipping sauce. Pin It
Four servings of homemade Crispy Fried Chicken Tenders stacked on a plate with a side of ranch dipping sauce. | birchoven.com

Whether youre feeding picky children, impressing dinner guests, or just treating yourself to something special, these crispy chicken tenders deliver restaurant quality results from your own kitchen. The real magic isnt just in the crunch or the flavor, but in how a simple comfort food can create moments of joy around your table.

Recipe Questions & Answers

How long should chicken marinate in buttermilk?

Marinate for at least 1 hour in the refrigerator. For best flavor development and tenderness, marinate overnight. The acid in buttermilk breaks down proteins, ensuring juicy, tender results.

What oil temperature is best for frying?

Maintain oil temperature at 175°C (350°F). Use a cooking thermometer to monitor heat. Oil that's too cool produces greasy results; oil that's too hot burns the coating before the chicken cooks through.

How do I achieve extra crunch?

Try double-dipping: coat chicken in flour, dip back into buttermilk, then coat again with flour. This creates multiple layers that fry into a thicker, crunchier crust.

Can I make this gluten-free?

Yes, simply substitute all-purpose flour with a gluten-free flour blend in equal proportions. Ensure the blend contains xanthan gum for proper texture and adhesion.

How do I know when chicken is fully cooked?

Insert a meat thermometer into the thickest part of a tender without touching bone. Chicken is safely cooked when the internal temperature reaches 75°C (165°F).

Why is resting time important?

Resting for 2 minutes after frying allows juices to redistribute throughout the meat, keeping it moist. This prevents juices from running out when you bite into the tender.

Crispy Fried Chicken Tenders

Buttermilk-marinated chicken tenders with a perfectly seasoned crispy coating, fried golden and served with your favorite dipping sauce.

Prep Time
20 minutes
Cook Time
15 minutes
Overall Time
35 minutes
Published by Zoey Turner


Skill Level Easy

Cuisine American

Servings Yielded 4 Total Servings

Dietary Information None specified

What You'll Need

Chicken & Marinade

01 1.1 lbs chicken tenders
02 1 cup buttermilk
03 1 tsp salt
04 1/2 tsp black pepper
05 1/2 tsp garlic powder
06 1/2 tsp onion powder

Coating

01 1 1/2 cups all-purpose flour
02 1 1/2 tsp paprika
03 1 tsp salt
04 1/2 tsp black pepper
05 1/2 tsp cayenne pepper
06 1 tsp baking powder

Frying

01 2 cups vegetable oil

How To Make It

Step 01

Prepare Buttermilk Marinade: Whisk together buttermilk, salt, black pepper, garlic powder, and onion powder in a large bowl. Add chicken tenders and toss to coat thoroughly. Cover bowl and refrigerate for at least 1 hour, preferably overnight for maximum flavor penetration.

Step 02

Mix Seasoned Flour Coating: Combine flour, paprika, salt, black pepper, cayenne pepper, and baking powder in a shallow dish. Whisk until spices are evenly distributed throughout the flour.

Step 03

Heat Frying Oil: Pour vegetable oil into a deep skillet or Dutch oven. Heat over medium-high heat until temperature reaches 350°F. Use a cooking thermometer to verify oil temperature for optimal crisping.

Step 04

Coat Chicken Tenders: Remove chicken from marinade, allowing excess liquid to drip off. Dredge each tender in the seasoned flour mixture, pressing firmly to ensure coating adheres completely. Shake off any excess flour.

Step 05

Fry Until Golden Brown: Carefully place chicken tenders in hot oil, working in batches to avoid overcrowding. Fry for 4 to 5 minutes per side until golden brown and crispy. Internal temperature should reach 165°F when fully cooked.

Step 06

Rest Before Serving: Transfer cooked tenders to a plate lined with paper towels to drain excess oil. Let rest for 2 minutes before serving to allow coating to set and juices to redistribute.

Tools Needed

  • Large mixing bowl
  • Shallow dish or pie plate
  • Deep skillet or Dutch oven
  • Kitchen tongs
  • Paper towels
  • Cooking thermometer

Allergy Details

Please double-check ingredients for allergens and reach out to your healthcare provider if uncertain.
  • Contains milk (buttermilk)
  • Contains wheat (all-purpose flour)
  • Verify oil label for potential allergen cross-contamination

Nutrition Details (per portion)

These nutrition estimates are for general reference only—always consult your doctor for specific advice.
  • Kcal: 410
  • Fats: 19 g
  • Carbohydrates: 30 g
  • Proteins: 31 g