Greek Yogurt Herb Dip

Featured in: Light Forest-Inspired Bowls

This creamy blend combines Greek yogurt with fresh dill, chives, parsley, and a hint of garlic for a refreshing herb dip. Light and bright, it complements vegetables, pita chips, or sandwiches beautifully. Lemon juice and seasoning add brightness, while optional spices offer gentle heat. Best chilled to let the flavors meld, this dip is easy to prepare in minutes and ideal for light snacking or adding a fresh touch to meals.

Updated on Fri, 26 Dec 2025 14:18:00 GMT
Creamy Greek Yogurt Herb Dip, speckled with fresh herbs, is ready to be scooped with veggie sticks. Pin It
Creamy Greek Yogurt Herb Dip, speckled with fresh herbs, is ready to be scooped with veggie sticks. | birchoven.com

I discovered this dip completely by accident on a Tuesday afternoon when I had leftover Greek yogurt and a bunch of fresh herbs wilting in my crisper drawer. Rather than toss them, I threw everything together in a bowl and suddenly had something so bright and tangy that my roommate actually asked for the recipe. It was the kind of happy kitchen mistake that reminded me sometimes the best dishes come from not having a plan.

I brought this to a potluck once and watched people keep coming back for more, dipping vegetables and chips with genuine enthusiasm. Someone asked if I'd bought it from a fancy deli, and I had to laugh—it was sitting in my kitchen for less time than it took me to get dressed that morning.

Ingredients

  • Greek yogurt: Use full-fat if you want the richest flavor, but low-fat works fine and cuts calories without sacrificing creaminess—the tanginess comes through either way.
  • Fresh dill: This is the backbone of the dip; dried dill will disappoint you, so don't skip fresh if you can help it.
  • Fresh chives: They add a gentle onion note without overpowering, and they're what make this taste alive rather than flat.
  • Fresh parsley: The quiet helper that brightens everything without announcing itself.
  • Garlic: Mince it finely so it distributes evenly and doesn't leave harsh little bites throughout.
  • Lemon juice: This wakes up all the herbs and prevents the dip from tasting dull or one-dimensional.
  • Sea salt and black pepper: Taste as you go—yogurt can mellow seasonings, so you might need more than you think.

Instructions

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Combine Your Base:
Scoop the Greek yogurt into a medium bowl and add all your chopped herbs and minced garlic. You want everything visible and evenly distributed so every spoonful tastes the same.
Season Generously:
Pour in the lemon juice along with salt and pepper, then add any optional spices if you're feeling them. This is where the flavor actually happens, so don't be shy.
Mix Until Smooth:
Stir everything together until the herbs are completely incorporated and the dip looks like one cohesive thing. A few gentle stirs with a spoon is all you need—you're not whipping cream here.
Taste and Adjust:
Take a tiny spoon and taste it straight, then on a vegetable if you have one handy. Yogurt is subtle, so it needs a little more salt and brightness than you'd expect.
Chill Before Serving:
Pop it in the fridge for at least thirty minutes, though honestly overnight is when the flavors really start singing together. The cold also makes it taste creamier somehow.
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My mom started making this when she was trying to eat lighter, and now she always has a bowl of it in her fridge. It somehow turned into the thing people expect when they come over, which is wild for something so simple.

The Herb Swap Game

Once you make this once, you'll start seeing it as a template rather than a fixed recipe. Basil and mint create a completely different vibe, tarragon adds something almost floral and refined, and fresh cilantro makes it taste like something you'd eat at a Mediterranean cafe. I've made versions with combinations of herbs depending on what's in the garden or what I'm serving it with.

How to Serve It

Most people think of it as a vegetable dip, which it is, but it's also magical as a sandwich spread—especially on chicken salad wraps or roasted vegetable paninis. I've also dolloped it on roasted fish, mixed it into grain bowls, and used it as the base for a tzatziki-style sauce when I was too lazy to make the real thing. The beauty is that it works wherever you need something cool, creamy, and bright.

Storage and Make-Ahead

This dip actually tastes better the next day once the flavors have had time to get cozy together, so making it ahead is genuinely encouraged. It'll keep for three days refrigerated, though the fresh herb flavor does fade a bit after that, so don't expect it to taste identical on day four. If you're making this for a party, prepare it the morning of and you'll have one less thing to worry about while people are arriving.

  • Store it in a covered bowl or container so it doesn't pick up other flavors from your fridge.
  • If the top dries out slightly, just give it a gentle stir before serving and it'll look fresh again.
  • You can freeze it, but the texture becomes grainy and honestly not worth the freezer space.
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Cool, vibrant Greek Yogurt Herb Dip is a perfect light appetizer for your next party, ready to serve! Pin It
Cool, vibrant Greek Yogurt Herb Dip is a perfect light appetizer for your next party, ready to serve! | birchoven.com

There's something deeply satisfying about making something this good from ingredients you probably already have on hand. It's the kind of recipe that quietly becomes a regular in your rotation.

Recipe Questions & Answers

What herbs work best in this Greek yogurt dip?

Dill, chives, and parsley provide a fresh, balanced flavor. You can also try basil, tarragon, or mint for variation.

Can I make this dip vegan?

Yes, swapping Greek yogurt for a plant-based alternative creates a similar creamy texture with vegan-friendly ingredients.

How long should the dip chill before serving?

Allow at least 30 minutes in the refrigerator for the flavors to meld and develop their full freshness.

What foods pair well with this herb dip?

It's great alongside fresh vegetables, pita chips, or as a flavorful spread on sandwiches.

Can I adjust the seasoning to taste?

Yes, feel free to add salt, black pepper, lemon juice, or optional spices like onion powder and cayenne pepper to suit your preferences.

Greek Yogurt Herb Dip

Creamy Greek yogurt mixed with fresh herbs and garlic for a light, flavorful spread or dip.

Prep Time
10 minutes
0
Overall Time
10 minutes
Published by Zoey Turner


Skill Level Easy

Cuisine Mediterranean

Servings Yielded 6 Total Servings

Dietary Information Vegetarian-Friendly, Gluten-Free, Low Carb

What You'll Need

Dairy

01 1 ½ cups plain Greek yogurt (full-fat or low-fat)

Fresh Herbs

01 2 tablespoons chopped fresh dill
02 2 tablespoons chopped fresh chives
03 1 tablespoon chopped fresh parsley

Aromatics

01 1 clove garlic, finely minced

Seasonings

01 1 tablespoon fresh lemon juice
02 ½ teaspoon sea salt
03 ¼ teaspoon freshly ground black pepper

Optional Add-ins

01 ¼ teaspoon onion powder
02 Pinch of cayenne pepper

How To Make It

Step 01

Combine base ingredients: In a medium bowl, combine the Greek yogurt, dill, chives, parsley, and minced garlic.

Step 02

Incorporate seasonings: Add lemon juice, sea salt, freshly ground black pepper, and optional add-ins if using.

Step 03

Mix thoroughly: Stir well until all ingredients are evenly blended.

Step 04

Adjust flavor: Taste and adjust seasoning as necessary.

Step 05

Chill for flavor melding: Cover and refrigerate for at least 30 minutes to enhance the flavors.

Step 06

Serve: Serve chilled alongside fresh vegetables, pita chips, or as a sandwich spread.

Tools Needed

  • Medium mixing bowl
  • Cutting board
  • Chef's knife
  • Spoon or spatula

Allergy Details

Please double-check ingredients for allergens and reach out to your healthcare provider if uncertain.
  • Contains dairy; individuals with milk allergies should use a suitable dairy-free alternative and verify product labels.

Nutrition Details (per portion)

These nutrition estimates are for general reference only—always consult your doctor for specific advice.
  • Kcal: 55
  • Fats: 2 g
  • Carbohydrates: 4 g
  • Proteins: 6 g